My approach to therapy is collaborative, relational, and grounded in the belief that healing happens within the context of our lived experiences, relationships, and communities.
I integrate art therapy with evidence-based counselling approaches, drawing from somatic practices, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), and sex therapy-informed practice. In sessions, we may explore patterns of thinking, feeling, relating, and responding, while building greater self-understanding, resilience, and connection.
My work is rooted in an anti-oppressive, feminist, and intersectional framework: I recognize that our mental health is shaped not only by personal experiences but also by the social, cultural, and systemic forces that affect our lives. I strive to create a therapeutic space that affirms diverse identities and experiences and is explicitly pro-queer, pro-trans, pro-sex worker, pro-Black, anti-colonial, and grounded in disability justice.
I also participate in ongoing clinical supervision and professional consultation as part of my commitment to providing ethical, reflective, and high-quality care, particularly when working with complex or challenging clinical issues.
Since 2020, I have supported adults in private practice in Montreal through art therapy and counselling. Alongside my Master's degree in Art Therapy from Concordia University, my ongoing training includes somatic embodiment and regulation strategies, sex therapy, ACT, DBT, CBT, disability justice, and creative arts therapies. I am also committed to increasing access to mental health care by offering sliding-scale and pro bono services whenever possible.
I am currently accepting new clients. :) Please fill in my contact form for more information or to schedule an intake call!
Master of Arts, Creative Arts Therapies (Art Therapy), Concordia University
Canadian Art Therapy Association #63215203
Canadian Counselling and Psychotherapy Association #10010687
Certificate in Somatic Embodiment & Regulation Strategies
University of Guelph Intensive Sex Therapy Training Program
McGill University Student Wellness Hub Counsellor Training Program (ACT, DBT, CBT)
Introduction to Drama Therapy
Disability Justice, Equity, & Creative Arts Therapies
200 YTT Akhanda Yoga Teacher Training